Hair loss is a topic that concerns many of us, but how much hair loss is actually considered normal? It's a question that can be tricky to answer, as hair shedding is a natural part of the hair growth cycle. Understanding these cycles and recognizing the signs of abnormal hair loss can help you maintain healthy hair and seek appropriate treatment if necessary. In this blog, we'll explore the stages of hair growth, what constitutes normal hair loss, and when you should consider seeing a specialist.